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How i manage to Overcome Bad Habits and Create a Healthier Writing Routine.

Brandt Amelia
2 min readMar 3, 2023

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Photo by Kelly Sikkema on Unsplash

Im here to offer you some Advice on Breaking bad habits and overcoming addictions and unhealthy behaviors . It’s easy to fall into the trap of unhealthy habits , whether it’s procrastination , self-doubt , or even addiction to social media or other distractions . But as a writer, it’s essential to cultivate healthy habits that will support your creativity , productivity , and well-being .

Here are some lessons I’ve Learned along the way that I wish I had known earlier :

  1. Identify your triggers : The First Step in breaking a bad habit is Understanding what Triggers it . Whether it’s stress , boredom , or something else , Recognizing the root cause of your behavior can help you find healthier ways to cope .
  2. Create a Positive Environment: Surround yourself with people and things that Inspire and motivate you. Whether it’s a Supportive writing group, an inspiring Mentor, or a Comfortable writing Space, make sure your environment supports your goals.
  3. Set achievable goals : Break down your Writing goals into smaller, achievable steps . This will help you stay focused and motivated , rather than feeling overwhelmed by a large , intimidating project .
  4. Practice self-care: Writing Can be emotionally and mentally draining, so…

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Brandt Amelia
Brandt Amelia

Written by Brandt Amelia

Amelia, a writer and lover of literature.dedicates her life to the written word. https://brandtamela.medium.com/membership

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